Friday, April 10, 2015

Mint Chocolate (Green) Protein Smoothie

Now that it's getting hot here in the deep south, I've been craving cooler foods. But after an intense gym sesh something light is not what I want! So today I awkward-walked (my legs guys, my legs!) into the kitchen and searched the refrigerator for something to fulfill my cooling yet filling craving after the gym. The solution? Chocolate + peppermint. A classic combination usually found in desserts and sweets, but now being made to work for you to refuel your body with the good stuff! Yeah!!

The results were less appealing looking than I'd hoped for, but let me promise you that one sip and you'll be in Andes Candies peppermint heaven.




Mint Chocolate (Green) Protein Smoothie

  • 2 Frozen Bananas
  • 3 Cups Fresh Spinach (Packed)
  • Handfull of Fresh Mint Leaves
  • 1/2 tsp Spirulina 
  • 1/2 tsp Wheatgrass Powder
  • 1 Tbsp Flax Meal
  • 2 Tbsp Chia Seeds
  • 2 Tbsp Cacao Nibs (add these later if you want them to be "chips")
  • 3 Tbsp Cacao Powder
  • 1/2 tsp Pure Peppermint Extract
  • 1/2 Cup Chocolate Coconut Water
  • 1/2 Cup Vanilla Coconut Milk (or preferred non-dairy milk)
  • 1 Cup Ice

Place all ingredients into your blender and go to town! If you prefer more a a mint chocolate chip smoothie, add the cacao nibs after everything else has been blended and pulse a couple times.

Enjoy!

xx
Erin

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